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If North Texas fall allergies have you sneezing Cool Base Zack Cozart Jersey , stuffed up, wiping at a runny nose or dealing with watery eyes, know that things could be worse.

The Dallas region is the 25th most-challenging place to cope with fall allergies, according to a ranking of the 100 largest U.S. metro areas released last week by the Asthma and Allergy Foundation of America.


To determine its rankings Cool Base Albert Pujols Jersey , the AAFA analyzed three factors: fall pollen scores, allergy medication use and the number of allergy specialists. The AAFA has published the list annually since 2003.


Dallas鈥?overall ranking is described as average, while its pollen score is worse than average.


Three other Texas metro areas rank higher than Dallas: McAllen is the No. 1 most-challenging place to live with fall allergies, San Antonio is fourth and El Paso ranks 11th.


Austin is 42nd on the list Cool Base Nolan Ryan Jersey , while Houston is 51st.


Which cities could you visit to get a break from your allergies? Denver ranks last on the list, edging out Portland, Ore.; Seattle; San Francisco; San Diego; Washington, D.C.; and Boston.


To reduce allergic reactions and symptoms from pollen allergies Authentic J. C. Ramirez Jersey , the AAFA recommends that you:
- Limit outdoor activities.
- Keep windows closed.
- Wear sunglasses when outdoors.
- Wear a hat to cover your hair.
- Shower at night to remove pollen from your hair and skin.
- Change and wash clothes worn during outdoor activities.
- Limit close contact with pets that spend a lot of time outdoors.
- Wipe pets off with a towel before they enter your home.
- Remove your shoes before entering your home.
- Wash bedding once a week.
- Use a nasal rinse to flush out and remove pollen from nasal passages.
- Take over-the-counter or prescription allergy medicines.


Allergies & Asthma Clinic
2312 Western Trails Blvd. Suite 101,
Austin, TX 78745
Phone: (512) 804-0000

allallergiestx@
Source - allergies, runny nose Authentic Kole Calhoun Jersey , watery eyes, aafa, sneezing, fall allergies Authentic Matt Harvey Jersey , texas

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